I’m having trouble losing belly fat. I walk frequently and have reduced my food intake, but it doesn’t seem to help. What can I do to effectively lose belly fat?
Enhance your workouts with all the resources. Go premium
• 2 weeks ago
I’m having trouble losing belly fat. I walk frequently and have reduced my food intake, but it doesn’t seem to help. What can I do to effectively lose belly fat?
Enter your account data and we will send you a link to reset your password.
To use social login you have to agree with the storage and handling of your data by this website.
AcceptHere you'll find all collections you've created before.
Your body naturally burns fat every day. Each body type has a limit on how many calories should be consumed per day.
So, I recommend:
– Consume fewer calories per day. Fitsse has a calculator for this.
– Drink plenty of water. The recommended daily intake varies depending on your size and weight—check this on the Fitsse calculator.
– HIIT workouts are excellent for losing stubborn fat.