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10 Effective Tips for Overcoming Workout Plateaus

by Julio Neves September 18, 2024

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The Importance of Stretching and Mobility in Your Workout Routine

by Julio Neves September 17, 2024

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Top 10 At-Home Exercises for a Full-Body Workout

by Julio Neves September 16, 2024

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How to Create a Personalized Workout Plan

by Julio Neves August 12, 2024

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Hydration 101: The Importance of Staying Hydrated

by Julio Neves August 11, 2024

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The Best Exercises for Building Core Strength

by Julio Neves August 10, 2024

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The Science Behind Yoga for Strength and Relaxation

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How to Overcome Workout Plateaus: A Comprehensive Guide

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The Benefits of Cross-Training: Enhancing Fitness and Preventing Injury

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High-Intensity Interval Training (HIIT) for Busy Schedules

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Avoiding Overtraining and Maximizing Your Workout

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The Complete Guide to Calisthenics: Unlocking Your Full Potential

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To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.

This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.

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Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:

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Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

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Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to

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Inspirations

10 Effective Tips for Overcoming Workout Plateaus

The Importance of Stretching and Mobility in Your Workout Routine

Top 10 At-Home Exercises for a Full-Body Workout

How to Create a Personalized Workout Plan

Hydration 101: The Importance of Staying Hydrated

The Best Exercises for Building Core Strength

The Science Behind Yoga for Strength and Relaxation

How to Overcome Workout Plateaus: A Comprehensive Guide

The Benefits of Cross-Training: Enhancing Fitness and Preventing Injury

High-Intensity Interval Training (HIIT) for Busy Schedules

Avoiding Overtraining and Maximizing Your Workout

The Complete Guide to Calisthenics: Unlocking Your Full Potential

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