NeuralFit Workout Nutrition Videos NeuralFit Workout Nutrition Dashboard

Get full access for less than $2 / week. Go premium

Workout

About

Abs exercises aren’t just about crunches—planks, leg raises, and hanging knee tucks hit your core hard. The key is control, not speed. Feel the burn, don’t just go through the motions. And yeah, abs are made in the kitchen too, so don’t forget your diet!

Muscles Worked:
ABS
Calories Burned per Minute:
1312
Ideal Series:
4
Ideal Repetitions:
15
Accessories:
None, Dumbbells

Exercises

Back to Top
Settings and activity

© 2025 Fitsse. A Nexeup Company.

AD
Advertisement

Whatcha Doin'🙉?
Don't Go!

Get the best viral stories straight into your inbox before everyone else!

Have no fear. No spam from us.

Close
Close